Isnin, 11 Julai 2011

al-brangi

al-brangi

Getting Back on Track (Jet Lag)?

Posted: 10 Jul 2011 07:03 PM PDT

I was in Italy for a few weeks and I am in Canada now. I've suffered jet lag over there, but now I am having it here. When night comes I'm wide awake, and when day comes I am very tired.



I have long days, I am 17 and want to avoid acne, and in order to do that I can't stress myself by staying up. (photo shoots). I don't want to post pone another photo shoot for acne.



How can I get back on track and follow day and night without staying up 36 hours?



Thanks.



Answer on Getting Back on Track (Jet Lag)?



When day comes you just have to stay awake. Drink coffee, Redbulls, take caffeine pills, whatever.
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